CW: This page is dedicated to suicide prevention and awareness and therefore will cover and discuss topics of suicide, death, bereavement and self harm. Please look after yourself and reach out for support should you find any of the content distressing or triggering.
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" Someone dies by suicide in the North East of Scotland every four to five days. We also know that one in five people will think about suicide in their lifetime. It can be easy to feel powerless in the face of this, however we know that there is hope, especially when people join together for support."
(Scottish Action for Mental Health SAMH)
Wednesday 10 September marks World Suicide Prevention Day. Of course, this work is important year-round, but World Suicide Prevention Day is a prime opportunity to show your support, inform yourself and others, and potentially save a life.
There are still some myths that act as barriers to change, but the truth is that open conversations about suicide reduce risk. Understandably, these conversations can be tough but the power of staying informed, and listening with kindness and compassion should not be underestimated.
For local support information, resources and tips on how to help someone download the Prevent Suicide North East app for free. www.preventsuicideapp.com
Samaritans is available 24/7 free of charge on 116 123 for anyone in distress.
Below you will find information, resources, videos and course options to explore - play your part in being suicide aware.


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