Mental Health Courses
- Mental Health
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Face to Face Opportunities
University Counselling Service Workshops
The Counselling Service offers psycho-educational workshops to members of staff throughout the year on 'Anxiety' and 'Self-esteem'. These are facilitated by experienced, qualified counsellors from the University Counselling Service. Please visit their webpage for details and booking forms. If you have any questions about these workshops, please email: counselling@abdn.ac.uk
Online e-learning modules
- Mental Health in the Workplace Overview : 1 hour
- Mental Health - Stress Less : 15 minutes
- Mental Health - Doing the Right Thing : 15 minutes
- Mental Health - Managing Stress (for managers) : 15 minutes