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Posts in "Physical and Mental Wellbeing"

Posts in "Physical and Mental Wellbeing"

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Why Shouldn't You Prioritise Yourself?

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University is a time of growth, and I’m not only talking about things such as academic achievements or learning how to live on your own. What I would like to talk about today is learning how to prioritise yourself. This topic lies close to my heart as I wouldn’t have…

Published by Students, University of Aberdeen

Top 5 Tips for Studying or Working from Home

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University alumni and now Politics and International Relations lecturer, Dr Samantha May, shares her top five tips for working or studying from home... 

 

So how many of us have over-romanticised the idea of working or studying from home? Have you conjured images of working in your pyjamas, at the…

Published by Students, University of Aberdeen

You are not alone

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*This blog contains personal experiences of mental health issues including depression, addiction and eating disorders*

Talking about mental health isn’t always the easiest thing to do. Tapping into your own thoughts is scary enough, let alone trying to discuss it with anyone else. It’s like letting your guard down and…

Published by Students, University of Aberdeen

New Year's Resolutions

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Are you a #NewYearNewMe type of a person? Or maybe you have already given up on your resolutions because of a blunder?

As the new year (and decade) have begun, many of us – if not the majority – have come up with things to change in our lives. However,…

Published by Students, University of Aberdeen

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