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Students Wellbeing Support

University Mental Health Day 2025

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University Mental Health Day 2025

University Mental Health Day, Thursday 13th March, brings together the university community to make mental health a university-wide priority and create ongoing year-round change to the future of student mental health.

Events

Wellbeing Support

Don't be afraid to seek support!

University can be exciting but also challenging with lots of new stressors and changes, in support networks and living situations, relationships and having to balance and manage workloads.

Its understandable that we will all have ups and downs, but it is important that you speak to someone if you are feeling overwhelmed or need support. Remember; It's okay not to be okay!

Familiarize yourself with the support available.

Support Options

Spotlight On...

Scottish Action for Mental Health

Read more about the work of SAMH

North East Scotland Suicide Prevention

Discover information, resources and support with this excellent app or online webpage.

Student Space from Student Minds

Explore the wide variety of resources and support for students

supportive online spaces for men to talk openly and get support

Connect with the local Aberdeen section of Andys Man Club.