Making Small Changes for your Mental Health
If you are struggling, please contact our counselling service at counselling@abdn.ac.uk or in emergency please contact your GP. If you need somebody to talk to you can contact the Samaritans or the University Helpline.
The Helpline is available 24/7, 365 days a year.
Outside of UK phone: 00353 15 180 277 Student Helpline…