Mindful Movement with Qigong (online)
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This past event was cancelled
Unwind with Qigong, an ancient Chinese medicine 'energy practice' that combines gentle mindful movement and breathing techniques.
Come along to a free 30-minute session with certified instructor, Lorraine Hawick, online every Wednesday at 1300.
Open to all ages and all fitness levels.
- Venue
- MS Teams
- Contact
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Receive your free invite via the link below