Wellbeing

Welcome to Your Wellbeing - the staff portal for wellbeing, safety and good health at work.

The portal will guide you through facilities, events, services and advice available to all university staff to help develop great health, safety and wellbeing at work. You will find useful information about Nutrition, Physical Activity, Drugs, Alcohol and Smoking, Mental Health and Stress, Environment and Support for disabled staff.

What is Wellbeing?

Wellbeing refers to the state of being comfortable, healthy and happy. Wellbeing can encompass various areas of life including health, safety, having a healthy nutrition and exercising as well as mental health. Improving our wellbeing can require a change of habits and the conscious decision of making healthier choices.