Anxiety Workshop
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This is a past event
Learn more about what anxiety is, what it feels like, and how it affects both your mind and body. We’ll also explore practical strategies that can help you manage anxious thoughts and feelings.
The session will be facilitated by experienced, qualified counsellors from the University Counselling Service, and will be delivered on Microsoft Teams.
To reserve your place in the workshops, please complete the form.
If you have any questions about the workshop, please email us: counselling@abdn.ac.uk
- Hosted by
- University Counselling Service Team
- Venue
- Online