BeWell Podcasts
The BeWell Podcast series focuses on topical wellbeing issues from student pressure points to national wellbeing campaigns. The series is hosted by Wellbeing Adviser Bekah Walker who is joined each week by guest speakers from our staff and student community.
The views expressed in these podcasts are those of the individuals concerned and do not represent the views of the University of Aberdeen.
If you would like to feature on a podcast or have suggestions for a future episode, please email wellbeing@abdn.ac.uk
- Podcast Transcripts - Series 1
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- Episode 1: Mental Health and Racism
- Episode 2: Anxiety and Adjusting to the New Normal
- Episode 3: Stress and Studying at Home
- Episode 4: Isolation during Holidays
- Episode 5: Accessibility for Disabled Students
- Episode 6: Physical Activity and Mental Health
- Episode 7: LGBTQI+ Mental Wellbeing in Education
- Episode 8: Work-Study-Life Balance
- Episode 9: Alcohol and Your Health
- Episode 10: Diet and Nutrition
- Episode 11: Studying and Time Management
- Episode 12: Prioritising Your Sleep
- Podcast Transcripts - Series 2
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- Episode 1: Say Goodbye to Imposter Syndrome
- Episode 2: Living with a Hidden Disability
- Episode 3: Lifestyle as Medicine
- Episode 4: So, You’re Graduating … What Next?
- Episode 5: Dealing with the Pressures of Social Media
- Episode 6: Prioritising Mental Health Today, Tomorrow and Everyday
- Episode 7: Hello to a Stress-Free Exam Period
- Episode 8: Men Talking About Mental Health
- Episode 9: What to Expect and How to Prepare for University
- Episode 10: Managing Social Anxiety