A free exercise class with a mixture of low and high intensity moves for an interval style calorie burning workout.
Suitable for all ages and fitness levels. This class incorporates cardio, muscle conditioning, balance and flexibility. Inspired by Latin America this dance class is performed to Latin American dance music. “Zumba class is designed to bring people together to sweat it off.”
Open to all UoA Staff and Students and NHS Grampian Staff. No need to pre-book, just come along and join in.