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If you’re struggling emotionally just now, you’re not alone.
Our brains are not wired for uncertainty and lack of control, both of which are key features of the current Covid-19 situation. This creates a lot of challenges both mentally and emotionally.
We want to use our know-how to help all of you who may be struggling. So we’ve developed a free online mindfulness course to support you.
Using your University username and password you are now able to gain free upgraded access to a variety of online FutureLearn courses until the end of December. Comprising hundreds of courses from some of the top-ranked institutions in the world, there’s something for everyone. Signing up is simple: once you reach the FutureLearn Campus landing page, enter your University credentials. If you don’t already have a FutureLearn account, you will be prompted to create one. For more information please contact support@futurelearn.com