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Fishing for Health - Do our seafood supplies add up for dietary recommendations?

Many of us want to eat a healthier and more sustainable diet and eating more fish is often one option recommended.

However, SEFARI research carried out by the Rowett Institute has identified that, across Europe, dietary recommendations for fish consumption do not necessarily match national seafood supplies.

We all know…

Published by The Rowett Institute, University of Aberdeen

Understanding Eating Practices in Scotland

Promoting healthy food practices is a central goal for policy makers and health professionals in many high-income countries. In Scotland a number of strategies have been used to improve healthy eating habits. In 2018 a Scottish health survey suggested that more work is necessary to change food habits.

Trying to understand the…

Published by The Rowett Institute, University of Aberdeen

Matching meals to body clocks

Matching meals to body clocks – optimising mealtime for health 

In this blog you can read about body clocks and their role in optimising our health depending on the time we eat.  We introduce some main areas of the research, both at the Rowett Institute and elsewhere, identifying that it…

Published by The Rowett Institute, University of Aberdeen

The gut, the bugs and the barley

The human large intestine is home to the largest and most diverse group of bacteria in the human body. These bacteria play an important role in maintaining human health, fermenting plant fibres and other non-digestible carbohydrates, and Rowett research has shown that compounds released by bacterial metabolism in the gut have direct…

Published by The Rowett Institute, University of Aberdeen

Food Reformulation: Making Processed Foods Healthier

Food reformulation is defined as the re-designing of an existing processed food product with the objective of making it healthier. Initially this was a process that the food industry used to remove ingredients considered unhealthy, such as salt, sugar or fat. Now reformulation is being used to re-design foods with…

Published by The Rowett Institute, University of Aberdeen

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