Event Archive

2019

August

• Aerobics

  28 August 2019, 17:30 - 18:30

  A free exercise class with rhythmic aerobic exercises

• Hatha Yoga

  27 August 2019, 17:15 - 18:15

  A free exercise class to align and calm your body, mind and spirit.

• Zumba

  26 August 2019, 18:15 - 19:15

  A free exercise class with a mixture of low and high intensity moves for an interval style calorie burning workout.

• Friskis & Svettis

  26 August 2019, 17:15 - 18:15

  A free exercise class which involves jogging, bouncing and strength exercises.

• Walking Group

  22 August 2019, 12:15 - 13:00

  Enjoy the outdoors and take some light exercise as part of our walking group.

• Aerobics

  21 August 2019, 17:30 - 18:30

  A free exercise class with rhythmic aerobic exercises

• Hatha Yoga

  20 August 2019, 17:15 - 18:15

  A free exercise class to align and calm your body, mind and spirit.

• Zumba

  19 August 2019, 18:15 - 19:15

  A free exercise class with a mixture of low and high intensity moves for an interval style calorie burning workout.

• Friskis & Svettis

  19 August 2019, 17:15 - 18:15

  A free exercise class which involves jogging, bouncing and strength exercises.

• Advanced Life Support (ALS)

  19 - 20 August 2019

  The Resuscitation Council (UK) Advanced Life Support (ALS) course is a standardised national course which teaches evidence-based resuscitation guidelines and skills to a wide range of healthcare professionals throughout the United Kingdom.