We are delighted to announce that tai chi classes are back.
A new 5-week block of tai chi classes will start on 28th January. Classes will take place on Wednesdays, 12 noon - 1pm in MR614, Macrobert Building, and cost £25/£20 concession for staff, students and alumni.
This low impact exercise is known to promote relaxation and mindfulness as well as improve balance and increase flexibility. It is suitable for many ages and fitness levels.
Classes are led by experienced instructor Matthew Knight of the Ruyi School of Taijiquan and Qigong, who has trained in the Wudang Mountains of China renowned for the practice of tai chi to the level of Wudang 16th Generation disciple.
If you are interested in the classes, why not join us for a free taster session on Wednesday 21st January, 12 noon - 1pm, where you can try it out and meet the instructor. You can register your place via TicketSource: Tai Chi Taster Session (free) at MR614, Macrobert Building event tickets from TicketSource.