Event Archive

2017

May

• Core & Restore

  18 May 2017, 17:30 - 18:30

  A free exercise class that rejuvenates the mind-body that will leave you feeling long, strong, calm and centred

• Aerobics

  17 May 2017, 17:30 - 18:30

  A free exercise class with rhythmic aerobic exercises

• Hatha Yoga

  16 May 2017, 17:20 - 18:20

  A free exercise class to align and calm your body, mind and spirit

• Zumba

  15 May 2017, 18:15 - 19:15

  A free exercise class with a mixture or low and high intensity moves for an interval style calorie burning workout

• Friskis & Svettis

  15 May 2017, 17:15 - 18:15

  A free exercise class which includes jogging, bouncing and strength exercises

• Core & Restore

  11 May 2017, 17:30 - 18:30

  A free exercise class that rejuvenates the mind-body that will leave you feeling long, strong, calm and centred

• Lumbar Radiofrequency Course

  11 - 12 May 2017

  Intended for pain physicians who would like to get trained in Lumbar radiofrequency denervation.

• Aerobics

  10 May 2017, 17:30 - 18:30

  A free exercise class with rhythmic aerobic exercises

• Hatha Yoga

  09 May 2017, 17:20 - 18:20

  A free exercise class to align and calm your body, mind and spirit

• Zumba

  08 May 2017, 18:15 - 19:15

  A free exercise class with a mixture of low and high intensity moves for an interval style calorie burning workout