Aerobics

Aerobics
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A free exercise class with rhythmic aerobic exercises

This fun class is suitable for all ages and fitness levels. Aerobics incorporates and promotes cardiovascular fitness with muscular strength training and flexibility through stretching. 

Open to all UoA Staff and Students and NHS Grampian Staff. No need to pre-book, just come along and join in.

Venue
Suttie Centre for Teaching and Learning in Healthcare