Spectrum.Life
Student Helpline & Wellbeing App
The Student Helpline is available via phone and through the free Spectrum.Life app. Download through your app store: iOS and Android.
1. Start by creating an account with your UoA email-address (using organisation code ABERDEEN)
2. Log in via the app , or if you prefer the web version: universityofaberdeen.spectrum.life
If you are feeling stressed, anxious or low, or are experiencing a difficult personal issue, you can phone to arrange to speak to a counsellor.
- Student Helpline freephone number (UK) 0808 196 2707
- Outside of UK 00353 1518 0277
- Student Helpline WhatsApp - Text "Hi" to 074 1836 0780
Related resources | Counselling | Health & Wellbeing Collection | Multi-faith Chaplaincy | BeWell
Last updated on 10 December 2025
Information
This resource was provided by Wellbeing.
The BeWell team are here to help and support your mental health and wellbeing at University.