Last modified: 31 May 2022 13:19
|Session||Second Sub Session||Credit Points||30 credits (15 ECTS credits)|
This course will consider the biochemical responses to acute exercise and the adaptations that occur in response to repeated bouts of exercise. In addition, the effect of exercise on nutritional requirements and the effects of diet on exercise performance will be examined. The course will investigate the energetics of muscle activity, the sources of energy available to muscle, the metabolism of carbohydrates, protein and lipids, the control and integration of the metabolic response to exercise and biochemical mechanisms involved in the fatigue process. The effects of exercise on energy balance and body composition, nutritional demands of high level training as well as the roles of diet and exercise in a healthy lifestyle will be studied. The relevance of dietary recommendations for athletes and the use of dietary supplements and other ergogenic aids will be reviewed.
Information on contact teaching time is available from the course guide.
2 x Lab reports 8% each
Case Study 8%
Paper Analysis Assignment 6%
Online Exam 70%
Online exam, continuous assessment carried forward
There are no assessments for this course.
|Knowledge Level||Thinking Skill||Outcome|
|Factual||Remember||ILO’s for this course are available in the course guide.|