FREE virtual Qigong
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This is a past event

Join us for a free 30-minute session with certified instructor, Lorraine Hawick, online every Wednesday at 1300.

Unwind from your studies with Qigong, an ancient Chinese medicine 'energy practice' that combines gentle mindful movement and breathing techniques.

Open to all ages and all fitness levels. Comfortable clothes recommended.

Hosted by
Lorraine Hawick
Venue
Microsoft Teams
Contact

Please email wellbeing@abdn.ac.uk for your joining link.