Qigong break
-
This is a past event
Unwind from your studies with Qigong, an ancient Chinese medicine 'energy practice' that combines gentle mindful movement and breathing techniques.
Come along to a free 30-minute session with certified instructor, Lorraine Hawick, online every Wednesday at 1300. Open to all ages and all fitness levels.
- Hosted by
- Lorraine Hawick
- Venue
- Microsoft Teams
- Contact
-
Please email wellbeing@abdn.ac.uk to receive a joining link.