Qigong break
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This is a past event

Unwind from your studies with Qigong, an ancient Chinese medicine 'energy practice' that combines gentle mindful movement and breathing techniques.

Come along to a free 30-minute session with certified instructor, Lorraine Hawick, online every Wednesday at 1300. Open to all ages and all fitness levels.

Hosted by
Lorraine Hawick
Venue
Microsoft Teams
Contact

Please email wellbeing@abdn.ac.uk to receive a joining link.