Qigong break

This is a past event

Unwind from your studies with Qigong, an ancient Chinese medicine 'energy practice' that combines gentle mindful movement and breathing techniques.

Come along to a free 30-minute session with certified instructor, Lorraine Hawick, online every Wednesday at 1300. Open to all ages and all fitness levels.

Hosted by
Lorraine Hawick
Microsoft Teams

Please email wellbeing@abdn.ac.uk to receive a joining link.