Self Help Workshops

Self Help Workshops
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Do you struggle with anxiety, self esteem or procrastination? The University Counselling Service are holding workshops that can help.

Join the workshops on anxiety, self-esteem and procrastination to get some techniques and general lifestyle changes that can help. Working to manage these problems can help prevent difficulties becoming problems. 

14/9/21 Anxiety for UG/PGT15/9/21 Self-Esteem for UG/PGT21/9/21 Anxiety for Staff22/9/21 Self-Esteem for Staff28/9/21 Procrastination for PGR29/9/21 Self-Esteem for PGR5/10/21 Self-Esteem for UG/PGT6/10/21 Anxiety for UG/PGT26/10/21 Procrastination for PGR27/10/21 Self-Esteem for PGR2/11/21 Anxiety for Staff3/11/21 Self-Esteem for Staff9/11/21 Procrastination for UG/PGT10/11/21 Anxiety for UG/PGT16/11/21 Self-Esteem for PGR17/11/21 Anxiety for PGR23/11/21 Procrastination for UG/PGT24/11/21 Self-Esteem for UG/PGT30/11/21 Anxiety for ALL Students1/12/21 Anxiety for ALL Students

Contact

These workshops will be held on MS Teams.

Booking
Online booking available

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