Movement Challenge

Sign up to the movement challenge in January by downloading and completing the Bingo Card. At least 2 members of your team should participate in each activity. (Up to 6 people per team) You should provide proof of participation by emailing photographic evidence of each completed activity. (Your photos may be used for future advertising). To be entered into the prize draw your team should complete a minimum of 18 squares. Star prize of an activity session worth up to £150 for your team. Spot prizes for funniest photo captions. Completed bingo card and photos to be sent to wellbeing@abdn.ac.uk by 4pm Friday 24 January. 


Cooking Competition

BeWell will be hosting a cooking competition in Hillhead's Community Kitchen for both staff and students to compete with their cooking skills and win great prizes.

Sign up to the BeWell Cooking Competition! More info and how to apply here.

January

Dry January is a chance to ditch the hangover and save some serious money by giving up alcohol for 31 days, not to mention all the benefits to both your mental and physical health. Download the DryJanuary app Try Dry