Health and Wellbeing Day - Foresterhill

Health and Wellbeing Day - Foresterhill
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This is a past event

Following the huge success of the Health and Wellbeing day in January a second event will be held for colleagues at Foresterhill.

There will be a range of sessions for colleagues to participate in, as well as information stands which will showcase some of the excellent facilities and expertise available to staff.

Get involved in a number of physical activities on the day with:

  • Yoga led by our Sport & Exercise Time (advanced booking available via the Coursebooking sytem)

  • Resilience taster sessions

  • Rowing challenge

  • BMI analysis

  • And much more

Chat with representatives from:

  • The Rowett on healthy diets and nutrition

  • Aberdeen Sports Village about their facilities, fitness plans and assessments

  • NHS Grampian on support available to stop smoking

  • PAM ASSIST on the advice, invaluable information, specialist counselling and support available for staff.

Free healthy snacks will be available, courtesy of the Campus Services team.

A full schedule is available here. Please note that timings may change, regular updates will be posted on StaffNet. For more information on any of the events, please contact Naveed Qamar, Director of Health, Safety and Wellbeing.

Venue
Suttie Centre