Guides & Handouts

We have many guides available in the International Centre for you to come and collect, but we also have them available here for you to download at your leisure. 

Cooking Tips

If you're away from home for the first time, it can be daunting learning to cook new meals. Here are some great websites to look to for quick and easy recipes. 

Please also refer to the British Eatwell Guide to ensure that you have balanced meals.