Tai Chi is a form of gentle Chinese exercise, focusing on posture, alignment and breathing. ‘Meditation in Motion’ practiced regularly helps to reduce stress and improve physical well-being.
The Confucius Institute is pleased to offer an introductory course of Taijiquan (Tai Chi Chuan) taught by Matthew Knight. Online registration is open.
Matthew has studied Taijiquan (Tai Chi Chuan) and Qigong (Chi Kung) since 1998 with his teacher Tina Faulkner Elders and the Ruyi School of Taijiquan and Qigong. His personal training continues with the Ruyi School and includes working with Master Chen Li Sheng on Wudang Mountain in China.
Adult Classes (suitable for 14yrs+)
Wednesday 12noon - 1pm
2018/19 Term Dates
10th September – 13th October
14th January – 6th March
Cost per course: £20 full price/£15 discounted price*
*University of Aberdeen staff, students and alumni; and RGU & NESCOL students
Registration is via the University of Aberdeen online store.
For queries and to register your interest and be kept up to date with details of future courses please email us at firstname.lastname@example.org.