I am a gym bunny :)
Friday, April 18th, 2008When I first came to Aberdeen in late 2002 I weighed quite a bit to put it mildly. I was fully aware of the fact, but after some failed diets during my late teen years had sort of given up on dieting (believe me; the banana-soup-milk diet could get anyone to give up for life). Subsequently during my first years at university I didn’t really change anything and kept on getting bigger. I was aware of the fact that the university had a number of sports teams as well as a gym, but was not really interested in either.
Thankfully, all this changed almost two years ago when, thanks to the loving prodding and whip-cracking of my three sisters, I started watching my weight and my diet more closely (and that’s as much of an indication as you’ll get about what method I used). As any successful dieter will tell you, it’s not just about what you eat, but also about getting regular exercise. As such I allowed myself to be dragged to the university gym a little over a year ago.
I have never looked back on that decision since. While a bit self-conscious and hesitant at first, I have now fully embraced my life as a gym bunny and hit the gym about 3-5 times a week. I get very grumpy if I don’t go for a few days. I try to alternate between cardio and pumping iron and I must say, I am most pleased with the results J I prefer going early in the morning, but the gym is normally open till 10pm, so it allows for a flexible workout schedule.
I highly recommend staying healthy and going to the gym. It doesn’t take too much effort and trust me; you’ll feel much better for it. Plus, there is normally some nice eye candy on display, which helps keeping your motivation up (I would like to give special thanks to Mr Eye Candy, who makes my early morning workouts very enjoyable indeed).
Anyways, I think I’ll head to the gym after work as I didn’t get around to it this morning. Until the next time, be well in all things.
David