Four ways of Wudang Taichi Cultivation

Four ways of Wudang Taichi Cultivation
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This is a past event

Presented by Ruyi School in association with Chanquanshu and Tai Chi Aberdeenshire
The Confucius Institute of the University of Aberdeen are honoured to host a lecture by Master Chen Lisheng

Public lecture by Master Chen Lisheng, the 15th generation disciple of Wudang XuanWuPai and president of Wudang Taoist WuJi Kungfu Academy

  • The Symbol of Human Health: Qi 
  • The Taoist way to keep healthy: Static ( 静 jing ) – how to stand, sit and sleep right in our daily life, then reduce consuming of our mind, Qi and spirit and delay senescence 
  • Health Cultivation in Exercise: fitting and moderate exercise is good for our body and mental health 
  • Conclusion: the goal of the cultivation in movement, walking, sitting and sleeping to help us human beings achieve good fortune, health, longevity and peace, which is also the goal of Taoist cultivation

Hosted by: Ruyi School in association with Chanquanshu and Tai Chi Aberdeenshire, and the Confucius Institute of the University of Aberdeen

Speaker
Master Chen Lisheng
Hosted by
Confucius Institute
Venue
New Kings NK6, University of Aberdeen
Contact

Free admissions; no booking required.